Save to Pinterest Juicy chicken pieces and colorful vegetables grilled to perfection, ideal for a quick and healthy meal.
This recipe has become a favorite for family gatherings because of its simplicity and delicious taste
Ingredients
- Proteins: 500 g boneless, skinless chicken breast, cut into 2.5 cm (1 inch) cubes
- Vegetables: 1 red bell pepper, cut into chunks, 1 yellow bell pepper, cut into chunks, 1 zucchini, sliced into thick rounds, 1 small red onion, cut into wedges, 200 g cherry tomatoes
- Marinade: 2 tbsp olive oil, 2 tbsp lemon juice, 2 garlic cloves, minced, 1 tsp dried oregano, 1 tsp smoked paprika, ½ tsp salt, ¼ tsp black pepper
Instructions
- Make the marinade:
- In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper to make the marinade.
- Marinate the chicken:
- Add chicken pieces to the marinade, toss well, and let sit for 10 minutes (or up to 1 hour for deeper flavor).
- Preheat grill:
- Preheat grill or grill pan to medium-high heat.
- Assemble skewers:
- Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.
- Grill skewers:
- Grill skewers for 12>15 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.
- Serve:
- Serve immediately with your favorite side.
Save to Pinterest Gathering around the grill with family while the skewers cook creates cherished memories and delicious moments
Required Tools
Grill or grill pan, Skewers (metal or soaked wooden), Mixing bowl, Knife and cutting board, Tongs
Allergen Information
Contains None of the major allergens. Double-check spice and marinade ingredient labels for hidden allergens if using pre-mixed seasonings.
Nutritional Information
Calories 240, Total Fat 8 g, Carbohydrates 10 g, Protein 32 g per serving
Save to Pinterest Enjoy these flavorful chicken and veggie skewers as a quick and satisfying meal anytime
Recipe FAQ
- → What is the best way to marinate the chicken?
Combine olive oil, lemon juice, minced garlic, oregano, smoked paprika, salt, and pepper. Toss chicken pieces in the mixture and let sit for at least 10 minutes or up to 8 hours for deeper flavor.
- → Can I substitute the vegetables used on the skewers?
Yes, feel free to swap bell peppers, zucchini, onion, and cherry tomatoes with mushrooms, eggplant, or other seasonal vegetables.
- → How do I know when the chicken is cooked through?
Grill the skewers for about 12–15 minutes, turning occasionally, until the chicken pieces are no longer pink inside and reach an internal temperature of 165°F (75°C).
- → What are good side dishes to serve with these skewers?
These skewers pair well with rice, couscous, or a fresh green salad. A chilled Sauvignon Blanc complements the flavors nicely.
- → Do I need special equipment to prepare these skewers?
A grill or grill pan and skewers (metal or soaked wooden) are all you need, along with basic kitchen tools like a mixing bowl, knife, and tongs.