Effortless meals for everyone

Welcome to Metro Chop 👩‍🍳! Quick and effortless meals everyone will love. No fuss here—just straightforward recipes, common ingredients, and the joy of enjoying a homemade dish without overspending. Milkshakes, macarons, omelets, fries, tagines, couscous... Whether you’re using a Thermomix or prepping by hand, Metro Chop makes every meal a breeze!

Trending categories

Silky-smooth Black Currant Panna Cotta served on a dinner plate with a silver spoon and a sprig of mint. Seasonal & Holiday Recipes
Vegetarian Bowls & Fresh Sides recipe Vegetarian Bowls & Fresh Sides
Fork twirls cooked pasta shells in creamy Pesto Chicken Chili Mac with sun-dried tomatoes. Quick Suppers
Fresh parsley and lemon zest garnish this savory One-Pan Garlic Butter Chicken Couscous. One-Pan & Sheet-Pan Meals
Slices of Cream Cheese Cinnamon Swirl Protein Loaf served on a rustic plate with a banana garnish. Breads & Sweet Bakes
Twisted Pizza Roll Stuffed Garlic Knots, stuffed with pepperoni and mozzarella, sit on a rustic wooden board next to fresh parsley. Snack & Starter Ideas

Fresh recipes

Slices of Cream Cheese Cinnamon Swirl Protein Loaf served on a rustic plate with a banana garnish. Cream Cheese Cinnamon Protein Loaf

Protein-rich banana loaf with creamy cinnamon swirl, perfect for nutritious snacking.

Fresh parsley and lemon zest garnish this savory One-Pan Garlic Butter Chicken Couscous. One-Pan Garlic Butter Chicken Couscous

Tender garlic butter chicken with fluffy couscous in one pan

Fork twirls cooked pasta shells in creamy Pesto Chicken Chili Mac with sun-dried tomatoes. Pesto Chicken Chili Mac

Italian-inspired comfort food featuring chicken, sun-dried tomatoes, and creamy pesto

Twisted Pizza Roll Stuffed Garlic Knots, stuffed with pepperoni and mozzarella, sit on a rustic wooden board next to fresh parsley. Pizza Roll Stuffed Garlic Knots

Soft golden knots with pepperoni, cheese, and garlic butter. High-protein dough makes these irresistible treats perfect for any gathering.

Homemade Creamy Tuscan Turkey Meatball Soup served with crusty bread, showcasing tender meatballs and sun-dried tomatoes in a creamy garlic broth. Creamy Tuscan Turkey Meatball Soup

Tender turkey meatballs in a rich, creamy garlic Parmesan broth with spinach and sun-dried tomatoes.

Grilled Shrimp Bowl Avocado Corn Grilled Shrimp Bowl Avocado Corn

Smoky grilled shrimp paired with fresh avocado, zesty corn salsa, and creamy garlic sauce in a vibrant, satisfying bowl.

A close-up shot shows creamy cottage cheese blend and marinara sauce coating whole wheat penne and savory ground beef in a baking dish. Cottage Cheese Protein Pasta Bake

Creamy whole wheat penne with cottage cheese, ground beef, and melted mozzarella for a protein-rich comfort meal.

Juicy grilled chicken marinated in tangy salsa verde, finished with melted pepper Jack and bright lime for a perfect summer dinner. Grilled Salsa Verde Pepper Jack Chicken

Marinated chicken breasts grilled to perfection with zesty salsa verde and melted pepper Jack cheese for a quick, flavorful meal.

Cucumber Caesar Salad served in a white bowl with extra cheese and herbs. Cucumber Caesar Salad

Crisp cucumbers meet creamy Caesar flavors in this refreshing modern salad with homemade dressing and crunchy croutons.

Halved deviled eggs filled with creamy yolk mixture, drizzled with spicy chili garlic oil and garnished with scallions. Spicy Chili Garlic Deviled Eggs

Creamy deviled eggs topped with spicy chili garlic oil, sesame seeds, and fresh herbs for a flavorful appetizer.

A top-down view of a vibrant Coconut Chicken Rice Bowl featuring tender chicken, creamy coconut sauce, and steamed jasmine rice topped with chopped green onions and lime wedges. Coconut Chicken Rice Bowl

Tender chicken in creamy coconut sauce over rice, finished with fresh herbs for a quick tropical dinner.

Golden-brown High Protein Pizza Hot Pockets rest on a wire rack, steam rising from the melty mozzarella filling. High Protein Pizza Hot Pockets

Soft dough pockets filled with pizza sauce and melty cheese, each packing 25g of protein.