Pecan Honey Sticky Buns

Featured in: Breads & Sweet Bakes

These soft, pillowy buns are enriched with a swirl of cinnamon sugar and chopped pecans, baked atop a luscious honey caramel sauce. The dough rises to a tender, airy texture while the warm honey caramel sauce infused with pecan halves lends a sweet, sticky finish. Perfectly golden and aromatic, these buns make an indulgent breakfast or dessert option. The combination of spices and nuts creates layers of flavor that can be customized with cardamom or nutmeg for an extra fragrant touch.

Updated on Sat, 13 Dec 2025 15:45:00 GMT
Golden, bubbly Pecan and Honey Sticky Buns, showcasing a rich caramel glaze and toasted pecans. Save to Pinterest
Golden, bubbly Pecan and Honey Sticky Buns, showcasing a rich caramel glaze and toasted pecans. | metrochop.com

Soft, pillowy buns swirled with cinnamon sugar and pecans, baked in a luscious honey caramel sauce for a decadent breakfast or dessert treat.

I first made these sticky buns on a chilly Sunday morning and the house was filled with a warm, irresistible aroma that brought everyone to the table.

Ingredients

  • Dough: 3 1/4 cups (400 g) all-purpose flour, 1/4 cup (50 g) granulated sugar, 1 packet (2 1/4 tsp) active dry yeast, 1/2 tsp salt, 3/4 cup (180 ml) whole milk warmed to 110°F/43°C, 1/4 cup (60 g) unsalted butter melted, 2 large eggs
  • Filling: 1/2 cup (100 g) light brown sugar packed, 2 tsp ground cinnamon, 1/4 cup (60 g) unsalted butter softened, 1 cup (110 g) pecans roughly chopped
  • Honey Caramel Sauce: 1/2 cup (115 g) unsalted butter, 1/2 cup (120 ml) honey, 1/2 cup (100 g) light brown sugar packed, 1/2 cup (120 ml) heavy cream, 1/2 tsp salt, 1 cup (110 g) pecan halves

Instructions

Step 1:
In a large bowl, combine warm milk, yeast, and a pinch of sugar. Let stand 5–10 minutes until foamy.
Step 2:
Add melted butter, eggs, remaining sugar, and salt. Mix well. Gradually add flour, mixing until a soft dough forms.
Step 3:
Knead dough on a floured surface for 6–8 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise in a warm place until doubled, about 1 hour.
Step 4:
Prepare the honey caramel sauce In a saucepan over medium heat, melt butter. Add honey, brown sugar, and salt stir until smooth. Pour in heavy cream and simmer for 2 minutes, stirring constantly. Remove from heat and stir in pecan halves. Pour sauce into a greased 9x13-inch (23x33 cm) baking dish.
Step 5:
Punch down risen dough. Roll out on a floured surface to a 16x12-inch (40x30 cm) rectangle.
Step 6:
Spread softened butter evenly over dough. Sprinkle with brown sugar, cinnamon, and chopped pecans.
Step 7:
Starting from the long side, tightly roll up the dough into a log. Slice into 12 equal pieces.
Step 8:
Arrange buns, cut side down, over the honey caramel sauce in the baking dish. Cover and let rise for 30 minutes until puffy.
Step 9:
Preheat oven to 350°F (175°C). Bake buns for 25–30 minutes or until golden brown and cooked through.
Step 10:
Cool for 5 minutes, then invert the pan onto a serving platter so the sticky pecan topping is on top. Serve warm.
Warm, gooey Pecan and Honey Sticky Buns, inviting you with their sweet cinnamon aroma and delicious glaze. Save to Pinterest
Warm, gooey Pecan and Honey Sticky Buns, inviting you with their sweet cinnamon aroma and delicious glaze. | metrochop.com

Sharing these sticky buns always brings the family closer as we gather around the table with warm coffee and smiles.

Notes

For extra flavor, add a pinch of ground cardamom or nutmeg to the filling. Pairs beautifully with strong coffee or black tea.

Required Tools

Large mixing bowl, measuring cups and spoons, saucepan, rolling pin, 9x13-inch (23x33 cm) baking dish, sharp knife or dough cutter, stand mixer (optional)

Nutritional Information

Calories: 420, Total Fat: 23 g, Carbohydrates: 50 g, Protein: 6 g per serving

Close-up of freshly baked Pecan and Honey Sticky Buns with sticky caramel, perfect for brunch. Save to Pinterest
Close-up of freshly baked Pecan and Honey Sticky Buns with sticky caramel, perfect for brunch. | metrochop.com

Enjoy these sticky buns warm for the best melt-in-your-mouth experience each time you bake them.

Recipe FAQ

How do I ensure the dough rises properly?

Use warm milk and fresh yeast, letting the mixture foam before combining ingredients. Keep the dough in a warm, draft-free place to rise until doubled in size, about 1 hour.

Can I substitute pecans with other nuts?

Yes, walnuts make a great alternative providing a similar texture and flavor profile to the filling and topping.

What temperature should I bake these buns at?

Preheat the oven to 350°F (175°C) and bake the buns for 25 to 30 minutes until golden brown and cooked through.

How can I add more flavor to the filling?

Adding a pinch of ground cardamom or nutmeg to the cinnamon sugar and pecan mixture enhances warmth and aromatic depth.

What is the best way to serve these buns?

Serve warm after inverting the pan to showcase the sticky honey caramel pecan topping. They pair wonderfully with strong coffee or black tea.

Pecan Honey Sticky Buns

Soft, pillowy buns layered with cinnamon sugar, pecans, and honey caramel for a decadent treat.

Prep Time
30 minutes
Bake/Cook Time
30 minutes
Time Needed
60 minutes
Recipe By Elizabeth Perry


Skill Level Medium

Cuisine American

Makes 12 Portions

Dietary Needs Meat-Free

What You'll Need

Dough

01 3 1/4 cups all-purpose flour
02 1/4 cup granulated sugar
03 1 packet (2 1/4 teaspoons) active dry yeast
04 1/2 teaspoon salt
05 3/4 cup whole milk, warmed to 110°F
06 1/4 cup unsalted butter, melted
07 2 large eggs

Filling

01 1/2 cup light brown sugar, packed
02 2 teaspoons ground cinnamon
03 1/4 cup unsalted butter, softened
04 1 cup pecans, roughly chopped

Honey Caramel Sauce

01 1/2 cup unsalted butter
02 1/2 cup honey
03 1/2 cup light brown sugar, packed
04 1/2 cup heavy cream
05 1/2 teaspoon salt
06 1 cup pecan halves

How-To Steps

Step 01

Activate yeast: Combine warm milk, yeast, and a pinch of sugar in a large bowl. Let rest 5 to 10 minutes until foamy.

Step 02

Prepare dough: Add melted butter, eggs, remaining sugar, and salt to yeast mixture. Mix thoroughly. Gradually incorporate flour until a soft dough forms.

Step 03

Knead dough: Knead on a floured surface for 6 to 8 minutes until smooth and elastic. Place dough in a greased bowl, cover, and allow to rise in a warm spot until doubled in size, approximately 1 hour.

Step 04

Make honey caramel sauce: Melt butter in a saucepan over medium heat. Stir in honey, brown sugar, and salt until smooth. Add heavy cream and simmer for 2 minutes, stirring constantly. Remove from heat and fold in pecan halves. Pour sauce into a greased 9x13-inch baking dish.

Step 05

Roll out dough: Punch down risen dough. Roll into a 16 by 12-inch rectangle on a floured surface.

Step 06

Add filling: Evenly spread softened butter over dough. Sprinkle with brown sugar, cinnamon, and chopped pecans.

Step 07

Shape buns: Roll dough tightly from the long side into a log. Cut into 12 equal slices.

Step 08

Second rise: Arrange buns cut side down over caramel sauce in prepared dish. Cover and let rise until puffy, about 30 minutes.

Step 09

Bake: Preheat oven to 350°F. Bake buns for 25 to 30 minutes until golden and cooked through.

Step 10

Serve: Cool for 5 minutes, then invert pan onto serving platter to showcase sticky pecan topping. Serve warm.

Tools You'll Need

  • Large mixing bowl
  • Measuring cups and spoons
  • Saucepan
  • Rolling pin
  • 9x13-inch baking dish
  • Sharp knife or dough cutter
  • Stand mixer (optional)

Allergy Notes

Always check each ingredient for allergens and reach out to a healthcare provider if you're uncertain.
  • Contains wheat (gluten), eggs, dairy, and tree nuts (pecans)
  • Check ingredient labels for hidden allergens.

Nutrition Details (per portion)

These details are for informational purposes and aren't a substitute for professional medical guidance.
  • Energy: 420
  • Fats: 23 g
  • Carbohydrates: 50 g
  • Proteins: 6 g