Marry Me Chicken Bake Cups

Featured in: Snack & Starter Ideas

This dish features tender cooked chicken combined with orzo pasta, enveloped in a creamy sauce of Parmesan, sun-dried tomatoes, and Italian herbs. The mixture is portioned into muffin cups, topped with mozzarella and panko crumbs, then baked until golden and set. The result is a flavorful bite-sized fusion of textures and tastes, perfect for sharing as an appetizer or light meal. Garnished with fresh basil, these cups offer a balanced and savory experience inspired by fusion influences.

Updated on Sun, 21 Dec 2025 16:46:00 GMT
Golden brown and bubbly, a batch of baked Marry Me Chicken Sushi Bake Cups are ready to enjoy. Save to Pinterest
Golden brown and bubbly, a batch of baked Marry Me Chicken Sushi Bake Cups are ready to enjoy. | metrochop.com

I stumbled on this recipe during a rainy Sunday when I had leftover chicken and a random craving for something creamy but handheld. The idea hit me while scrolling past yet another sushi bake video: what if I borrowed that muffin tin trick but swapped the rice for orzo and leaned into those rich Marry Me chicken flavors? The first batch disappeared so fast I didn't even get a proper photo.

The first time I brought these to a potluck, my friend Kate grabbed three before anyone else noticed. She kept asking if I'd used some secret ingredient, but honestly it's just the way the sun-dried tomatoes melt into the cream and cling to every grain of orzo. Now she texts me every few weeks asking when I'm making them again.

Ingredients

  • Cooked orzo pasta: This tiny rice-shaped pasta soaks up the sauce beautifully and holds everything together without turning mushy.
  • Cooked chicken breast: Shredding it by hand gives you those irregular pieces that catch more sauce than uniform dice.
  • Olive oil: A good fruity one makes a difference when you're building the base flavor.
  • Garlic: Fresh cloves minced fine release their sweetness into the oil and perfume the whole kitchen.
  • Heavy cream: This is what makes the sauce cling and turn silky, no skimping here.
  • Parmesan cheese: Freshly grated melts smoother and tastes sharper than the pre-shredded stuff.
  • Sun-dried tomatoes: The oil-packed kind add tangy depth and little bursts of umami.
  • Dried Italian herbs: A pinch of oregano, basil, and thyme ties the whole dish together.
  • Crushed red pepper flakes: Optional but I always add them for a gentle warmth that sneaks up on you.
  • Salt and black pepper: Season boldly, the orzo and chicken need it.
  • Eggs: They bind the mixture so each cup holds its shape when you pop it out.
  • Mozzarella cheese: Adds gooey pockets and a subtle stretch.
  • Fresh basil: Stirred in and scattered on top, it brightens every creamy bite.
  • Panko breadcrumbs: The secret to that golden, crispy crown.
  • Olive oil spray: A light mist over the panko makes it crunch up perfectly.

Instructions

Prep the tin:
Preheat your oven to 375°F and give each muffin cup a generous spritz of olive oil so nothing sticks. I learned this the hard way after prying out my first batch with a butter knife.
Build the sauce base:
Warm the olive oil in a skillet over medium heat, then toss in the garlic and let it sizzle for about a minute until your kitchen smells amazing. Don't let it brown or it'll turn bitter.
Create the Marry Me magic:
Pour in the heavy cream, Parmesan, sun-dried tomatoes, Italian herbs, red pepper flakes, salt, and pepper, then simmer gently for 2 to 3 minutes. You'll see it thicken just enough to coat the back of a spoon.
Marry the chicken:
Stir in your cooked chicken and let it bathe in that creamy sauce for a minute or two. Pull it off the heat and give it a moment to cool so the eggs don't scramble later.
Mix the filling:
In a big bowl, combine the orzo, chicken mixture, eggs, mozzarella, and fresh basil, folding everything until it's evenly coated and cohesive. Taste it now and adjust the salt if needed.
Fill the cups:
Divide the mixture among the 12 muffin cups, pressing down lightly with the back of a spoon to pack it in. Even filling means even baking.
Crown with crunch:
Sprinkle panko over each cup and give them a quick mist of olive oil. This step is what makes the tops turn golden and crispy.
Bake to perfection:
Slide the tin into the oven for 18 to 20 minutes until the tops are bronzed and the centers feel set when you gently press one. The smell alone will have people wandering into the kitchen.
Cool and release:
Let the cups rest for 5 minutes, then run a thin knife around each edge and lift them out. They should pop free cleanly if you greased well.
Garnish and serve:
Scatter fresh basil over the top and watch them vanish.
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One evening I made a double batch for my neighbor who'd just had a baby, and she told me later that she ate four cups standing at the counter while they were still warm. She said it was the first time all week she'd felt like herself again, and that's when I realized food this comforting doesn't need a fancy occasion.

Make It Your Own

If you're out of orzo, ditalini or even broken-up angel hair works in a pinch, just keep an eye on the texture so it doesn't turn soggy. I've also swapped the chicken for shredded rotisserie when I'm too tired to cook, and honestly no one notices. For a vegetarian twist, try sautéed mushrooms and spinach in place of the chicken, and add a pinch of nutmeg to the cream.

Storing and Reheating

These cups keep in an airtight container in the fridge for up to three days, and they reheat beautifully in a 350°F oven for about 10 minutes until warmed through. I don't recommend the microwave unless you're desperate, it makes the panko soggy and sad. You can also freeze them after baking, then thaw overnight and crisp them up in the oven.

Pairing and Serving Ideas

I love setting these out on a big platter with a bowl of arugula dressed in lemon and olive oil, the peppery greens cut through the richness perfectly. A chilled Pinot Grigio or a sparkling water with a twist of lime feels right alongside them. If you're serving them as a main, three cups per person with a side of roasted vegetables makes a full meal.

  • Try a drizzle of balsamic glaze over the tops for a sweet-tart finish.
  • Serve with a small dish of marinara for dipping if you want an extra saucy moment.
  • Garnish with microgreens or edible flowers if you're feeling fancy.

Creamy orzo and chicken blend, baked to perfection in these savory, irresistible Marry Me Sushi Bake Cups. Save to Pinterest
Creamy orzo and chicken blend, baked to perfection in these savory, irresistible Marry Me Sushi Bake Cups. | metrochop.com

These little cups have become my go-to whenever I want to impress without the stress, and every time I pull them from the oven I'm reminded that the best recipes are the ones you stumble into by accident. I hope they bring as much joy to your table as they have to mine.

Recipe FAQ

What type of pasta is best for these bake cups?

Orzo pasta is preferred for its small, rice-like size that binds well with the chicken and sauce mixture, but small pasta shapes like ditalini can be used as substitutes.

How can I add a spicy kick to the dish?

Increasing the amount of crushed red pepper flakes in the sauce adds a pleasant heat without overpowering the creamy flavors.

Can these cups be prepared ahead of time?

Yes, you can assemble the cups and refrigerate them unbaked for up to one day before baking to save time.

What is the recommended oven temperature and baking time?

Preheat the oven to 375°F (190°C) and bake the cups for 18–20 minutes until they turn golden and are set firmly.

What garnishes complement these bake cups?

Fresh chopped basil scattered on top after baking adds a vibrant aroma and color, enhancing the flavor profile nicely.

Marry Me Chicken Bake Cups

Creamy chicken and orzo cups infused with sun-dried tomatoes and Italian herbs, baked until golden.

Prep Time
25 minutes
Bake/Cook Time
20 minutes
Time Needed
45 minutes
Recipe By Elizabeth Perry


Skill Level Medium

Cuisine Fusion (American–Japanese)

Makes 5 Portions

Dietary Needs None specified

What You'll Need

Chicken & Pasta

01 2 cups cooked orzo pasta (equivalent to about 6.3 ounces dry)
02 2 cups cooked chicken breast, shredded or diced

Marry Me Sauce

01 2 tablespoons olive oil
02 3 cloves garlic, minced
03 1 cup heavy cream
04 1/2 cup grated Parmesan cheese
05 1/3 cup sun-dried tomatoes, chopped
06 1 teaspoon dried Italian herbs
07 1/2 teaspoon crushed red pepper flakes (optional)
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

Assembly & Topping

01 2 large eggs
02 1/2 cup shredded mozzarella cheese
03 2 tablespoons fresh basil, chopped (plus extra for garnish)
04 1/4 cup panko breadcrumbs
05 Olive oil spray

How-To Steps

Step 01

Prepare Oven and Muffin Tin: Preheat the oven to 375°F. Lightly grease a 12-cup muffin tin with olive oil spray.

Step 02

Sauté Garlic: In a skillet over medium heat, add olive oil and sauté minced garlic for 1 minute until fragrant.

Step 03

Create Sauce Base: Add heavy cream, grated Parmesan, chopped sun-dried tomatoes, dried Italian herbs, crushed red pepper flakes if using, salt, and black pepper. Simmer gently for 2 to 3 minutes until the sauce slightly thickens.

Step 04

Incorporate Chicken: Stir in shredded cooked chicken and continue simmering for 1 to 2 minutes. Remove from heat and allow to cool slightly.

Step 05

Combine Main Mixture: In a large bowl, mix cooked orzo, the chicken sauce mixture, eggs, shredded mozzarella, and chopped fresh basil until thoroughly combined.

Step 06

Fill Muffin Cups: Evenly distribute the mixture among the prepared muffin cups, pressing gently to compact.

Step 07

Add Topping: Sprinkle panko breadcrumbs over each filled cup and lightly mist or drizzle olive oil on top.

Step 08

Bake: Bake for 18 to 20 minutes until golden brown and set.

Step 09

Cool and Remove: Allow to cool for 5 minutes. Loosen edges with a knife and carefully extract each cup from the muffin tin.

Step 10

Garnish and Serve: Garnish each portion with additional fresh basil before serving.

Tools You'll Need

  • 12-cup muffin tin
  • Mixing bowls
  • Skillet
  • Whisk
  • Knife and cutting board

Allergy Notes

Always check each ingredient for allergens and reach out to a healthcare provider if you're uncertain.
  • Contains dairy (cream, Parmesan, mozzarella), egg, and gluten (pasta, panko breadcrumbs). Potential trace nuts from sun-dried tomatoes and cheese.

Nutrition Details (per portion)

These details are for informational purposes and aren't a substitute for professional medical guidance.
  • Energy: 180
  • Fats: 10 g
  • Carbohydrates: 13 g
  • Proteins: 9 g