Save to Pinterest This Carrot Ginger Dip is a vibrant, creamy dip made from roasted carrots and fresh ginger, perfect as a healthy appetizer or spread. With its easy preparation and international flair, it is a versatile addition to any table, offering a delicious balance of sweetness and spice.
Save to Pinterest The secret to this dip's silky texture and deep flavor lies in the roasting process. By caramelizing the carrots and garlic in the oven, you create a rich base that stands up beautifully to the nuttiness of the tahini and the brightness of the lemon juice.
Ingredients
- Vegetables
- 500 g carrots, peeled and cut into chunks
- 1 small garlic clove, peeled
- 1 tablespoon fresh ginger, peeled and chopped
- Pantry
- 2 tablespoons extra-virgin olive oil, divided
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- 1 teaspoon honey or maple syrup
- ½ teaspoon ground cumin
- ½ teaspoon salt, or to taste
- ¼ teaspoon ground black pepper
- Garnish (optional)
- Fresh cilantro, chopped
- Sesame seeds
Instructions
- Step 1
- Preheat the oven to 200°C (400°F).
- Step 2
- Toss the carrot chunks and garlic clove with 1 tablespoon olive oil and a pinch of salt. Spread on a baking sheet.
- Step 3
- Roast for 25–30 minutes, until the carrots are tender and slightly caramelized. Let cool slightly.
- Step 4
- In a food processor, combine roasted carrots, garlic, ginger, tahini, lemon juice, honey or maple syrup, cumin, salt, and pepper.
- Step 5
- Blend until smooth, drizzling in the remaining olive oil. Add a splash of water if needed to reach desired consistency.
- Step 6
- Taste and adjust seasoning if necessary.
- Step 7
- Transfer to a bowl. Garnish with cilantro and sesame seeds if desired. Serve with fresh vegetables, pita chips, or crackers.
Zusatztipps für die Zubereitung
Make sure to let the carrots cool slightly after roasting before adding them to the food processor. This helps achieve a better emulsion with the olive oil and tahini. If you prefer an extra smooth texture, blend the mixture for an additional minute, adding water a teaspoon at a time until it reaches your preferred consistency.
Varianten und Anpassungen
For a spicier dip, add a pinch of cayenne pepper during the blending process. If you are not looking for a dairy-free version, you can substitute the tahini with Greek yogurt for a lighter, tangier profile.
Serviervorschläge
This dip is excellent when served with fresh crudités, such as cucumber slices and bell peppers. It also works beautifully as a vibrant sandwich spread or as a side accompaniment to grilled meats.
Save to Pinterest This Carrot Ginger Dip is a healthy, flavorful way to enjoy seasonal vegetables. Its bright color and bold taste make it a standout dish for any occasion, from casual snacking to elegant dinner parties.
Recipe FAQ
- → Can I make this dip ahead of time?
Yes, this dip keeps well in an airtight container in the refrigerator for up to 4 days. Store it covered to prevent browning and allow flavors to develop.
- → What can I serve with this dip?
Serve with fresh vegetables like celery and bell peppers, pita chips, crackers, or use it as a sandwich spread. It also pairs beautifully with grilled meats.
- → How do I adjust the consistency?
Add water a splash at a time while blending to reach your desired thickness. For a thicker dip, use less water; for smoother, more spreadable texture, add more.
- → Can I make it spicier?
Absolutely. Add a pinch of cayenne pepper to the food processor when blending. Start with ¼ teaspoon and adjust to your heat preference.
- → Is there a dairy-free alternative to tahini?
For a lighter version, substitute tahini with Greek yogurt, though this removes the dairy-free aspect. Almond or sunflower seed butter also work as alternatives.