Greek Yogurt Herb Dip

Featured in: Snack & Starter Ideas

This Greek yogurt herb dip combines creamy Greek yogurt with a vibrant blend of fresh dill, chives, parsley, and mint. Minced garlic, bright lemon juice, and zest add depth and freshness to create a versatile appetizer.

Simply mix all ingredients together and refrigerate for 30 minutes to allow the flavors to meld beautifully. Serve chilled alongside fresh vegetables, pita chips, or use as a sandwich spread. The dip keeps refrigerated for up to 3 days and can be customized with basil, tarragon, or cilantro.

Updated on Sat, 17 Jan 2026 16:47:00 GMT
A close-up of creamy Greek Yogurt Herb Dip garnished with chopped dill and chives, served with pita chips and fresh vegetables.  Save to Pinterest
A close-up of creamy Greek Yogurt Herb Dip garnished with chopped dill and chives, served with pita chips and fresh vegetables. | metrochop.com

My neighbor showed up at a summer potluck with this Greek yogurt herb dip, and I watched people literally abandon the expensive cheese board to gather around her bowl. She caught me sneaking a third spoonful with a carrot stick and laughed, sliding me her handwritten index card before she left. That single card has become one of the most stained recipes in my collection, and now whenever I make it, someone asks if it's the same one everyone loved.

I made this for my sister's book club once, assuming it would be a side note next to the main spread. Instead, three people asked for the recipe before dessert was even served, and my sister sheepishly admitted she'd been taking credit for it all week. That's when I realized some dishes just quietly become the ones people remember, no fanfare needed.

Ingredients

  • Greek yogurt (2 cups): The base that makes everything work—full-fat version gives you silky richness, but low-fat works if that's your preference, just know the texture will be slightly less indulgent.
  • Fresh dill (2 tablespoons): This is the backbone herb, grassy and bright, so don't skip it or substitute with dried (trust me, I tried once).
  • Fresh chives (2 tablespoons): They add a gentle onion note without the bite, and chopping them last keeps them from turning dark.
  • Fresh parsley (2 tablespoons): The supporting player that ties everything together and keeps the dip from tasting one-note.
  • Fresh mint (1 tablespoon, optional): A subtle surprise that makes people ask what the secret ingredient is.
  • Garlic clove (1 small, minced): Go small here—garlic has a way of getting louder as it sits, and you can always add more but you can't take it back.
  • Lemon juice (1 tablespoon): Freshly squeezed makes all the difference; bottled juice tastes a little thin by comparison.
  • Lemon zest (1 teaspoon): This is where the brightness lives, so don't skip it even though it feels like a small thing.
  • Kosher salt (½ teaspoon) and black pepper (¼ teaspoon): Season slowly and taste as you go, since flavors bloom once everything sits together.

Instructions

Start with your base:
Scoop the Greek yogurt into a medium bowl and take a moment to appreciate how creamy it looks. If you're using a yogurt you haven't tried before, give it a taste first—some are tangier than others, and that affects how much lemon you'll want.
Chop and combine the herbs:
Mince your herbs as close to mixing time as possible so they stay bright green and vibrant. Dump them all into the yogurt and give it a good stir, watching the flecks of green distribute throughout like you're painting with color.
Add the aromatics:
Mince your garlic clove small—I mean really small, almost to a paste—then add it along with the lemon juice and zest. The zest especially makes a visual difference, those little yellow specks dotting the white like a map of flavor.
Season and taste:
Sprinkle in the salt and pepper, then taste with a vegetable or cracker before deciding if you need more. This step takes 30 seconds but determines whether people come back for seconds or just smile politely.
Let it chill:
Cover the bowl and slide it into the fridge for at least 30 minutes—this isn't just about temperature, it's about giving the herbs time to release their essence into the yogurt. The flavor deepens and mellows in a way that tastes intentional rather than rushed.
Bright white Greek Yogurt Herb Dip in a rustic bowl, surrounded by colorful cucumber slices, carrot sticks, and crackers for dipping.  Save to Pinterest
Bright white Greek Yogurt Herb Dip in a rustic bowl, surrounded by colorful cucumber slices, carrot sticks, and crackers for dipping. | metrochop.com

My kid used to refuse vegetables until I set out this dip alongside a veggie platter at a birthday party. She watched other kids dipping carrots and suddenly decided ranch wasn't the only option that existed. Now she asks for "the green yogurt thing" specifically, which is maybe the highest compliment a dip can receive from a picky eater.

The Herb Question

People always ask if they can swap the herbs around, and the answer is absolutely yes, but understand that each herb brings a different energy to the dip. Basil leans summery and slightly sweet, cilantro brings a soapy-fresh vibe that people either love or actively avoid, and tarragon tastes fancy and a little anise-forward. I've done a half-and-half mint and dill situation that reminded me of tzatziki, and I've gone full parsley-heavy when I ran out of other things. The formula that matters is having at least three different fresh herbs so the flavor stays complex and interesting rather than one-dimensional.

Storage and Make-Ahead Strategy

This dip keeps for three days in the fridge if you cover it properly, but the first day it tastes fresh and bright while by day three the herbs have mellowed and the garlic becomes more prominent—both are delicious, just different. If you're making it days in advance, hold back some of the fresh herb garnish and sprinkle it on top just before serving so you get that fresh-picked quality even if it's been waiting in the fridge. I've also frozen it successfully in small containers, though the texture becomes slightly thinner when it thaws, so I only do that if I'm planning to use it as a spread rather than a dip.

Variations Worth Trying

The beauty of this dip is how it adapts to what you have on hand or what you're in the mood for. Sometimes I add a tiny pinch of cayenne or smoked paprika if I want something with warmth, or a dash of hot sauce if I'm feeling spicy. Other times I've stirred in a tablespoon of feta for extra tang, or added roasted garlic instead of raw because I was in a milder mood. The core stays the same, but the variations let you make it yours without breaking the recipe.

  • Try adding a handful of fresh spinach, blended smooth, for a green goddess version that looks restaurant-worthy.
  • Whisk in a tablespoon of za'atar or sumac if you want to lean into Mediterranean flavors with a slightly tangy twist.
  • Stir in some finely chopped sun-dried tomatoes or roasted red pepper for color and a subtle sweet edge.
Smooth and tangy Greek Yogurt Herb Dip in a small serving dish, topped with lemon zest and fresh herbs beside sliced veggies. Save to Pinterest
Smooth and tangy Greek Yogurt Herb Dip in a small serving dish, topped with lemon zest and fresh herbs beside sliced veggies. | metrochop.com

This dip has lived in my rotation for years now, and it never gets old because it tastes like simplicity done right. That's the magic of it—a handful of fresh things combined with intention, nothing more needed.

Recipe FAQ

Can I use different herbs in this dip?

Absolutely. While dill, chives, and parsley are the foundation, you can substitute or add basil, tarragon, cilantro, or oregano based on your preferences. Fresh herbs work best for maximum flavor.

How long does this dip keep?

When stored in an airtight container in the refrigerator, this dip stays fresh for up to 3 days. The flavors actually improve after the first day as the herbs continue to infuse.

What's the best way to serve this dip?

Serve chilled with fresh vegetable crudités, pita chips, or crackers. It also works wonderfully as a spread for sandwiches or paired with grilled meats. Always serve cold for the best texture and flavor.

Can I make this dip ahead of time?

Yes, this dip actually benefits from being made ahead. Prepare it up to 2 days in advance and refrigerate. This gives the herbs plenty of time to flavor the yogurt base, creating a more developed taste.

How do I adjust the seasoning?

Taste the dip before refrigerating and adjust salt, pepper, or lemon juice to your preference. For extra richness, increase the garlic. For more tang, add additional lemon juice. For spice, try a pinch of cayenne pepper.

Is this suitable for dietary restrictions?

This dip is naturally vegetarian and gluten-free, making it ideal for most diets. It contains milk from the Greek yogurt, so avoid if you have dairy allergies. Always check yogurt labels for any additives or allergens.

Greek Yogurt Herb Dip

A creamy, tangy Mediterranean dip made with Greek yogurt and fresh herbs. Ready in 10 minutes, perfect for entertaining.

Prep Time
10 minutes
Bake/Cook Time
1 minutes
Time Needed
11 minutes
Recipe By Elizabeth Perry


Skill Level Easy

Cuisine Mediterranean

Makes 8 Portions

Dietary Needs Meat-Free, No Gluten, Reduced-Carb

What You'll Need

Dairy

01 2 cups (480 g) plain Greek yogurt (whole or low-fat)

Fresh Herbs

01 2 tablespoons fresh dill, finely chopped
02 2 tablespoons fresh chives, finely chopped
03 2 tablespoons fresh parsley, finely chopped
04 1 tablespoon fresh mint, finely chopped (optional)

Flavorings

01 1 small garlic clove, minced
02 1 tablespoon lemon juice (freshly squeezed)
03 1 teaspoon lemon zest
04 ½ teaspoon kosher salt (or to taste)
05 ¼ teaspoon freshly ground black pepper

How-To Steps

Step 01

Combine Base Ingredients: In a medium bowl, combine the Greek yogurt, dill, chives, parsley, and mint (if using).

Step 02

Add Flavorings: Add the minced garlic, lemon juice, lemon zest, salt, and black pepper.

Step 03

Mix Thoroughly: Stir until all ingredients are thoroughly mixed and the dip is smooth.

Step 04

Adjust Seasonings: Taste and adjust seasoning if needed.

Step 05

Chill: Cover and refrigerate for at least 30 minutes to allow flavors to meld.

Step 06

Serve: Serve chilled with fresh vegetables, pita chips, or as a spread.

Tools You'll Need

  • Mixing bowl
  • Whisk or spoon
  • Knife and cutting board
  • Citrus zester (optional)

Allergy Notes

Always check each ingredient for allergens and reach out to a healthcare provider if you're uncertain.
  • Contains: Milk (from Greek yogurt)
  • Double-check yogurt labels for any additional allergen information.

Nutrition Details (per portion)

These details are for informational purposes and aren't a substitute for professional medical guidance.
  • Energy: 50
  • Fats: 1.5 g
  • Carbohydrates: 3 g
  • Proteins: 7 g