Shirataki Noodles With Broth (Printable Version)

Zero-carb noodles in rich bone broth with aromatic ginger and garlic, topped with soft-boiled eggs and fresh herbs.

# What You'll Need:

→ Broth Base

01 - 4 cups high-quality bone broth (beef or chicken)
02 - 1 thumb-sized piece fresh ginger, sliced
03 - 2 cloves garlic, smashed
04 - 2 tablespoons soy sauce or tamari
05 - 1 tablespoon rice vinegar
06 - 1 teaspoon sesame oil

→ Noodles

07 - 14 oz shirataki noodles, drained and rinsed

→ Optional Toppings

08 - 2 soft-boiled eggs, halved
09 - 1 small spring onion, thinly sliced
10 - 1 small red chili, thinly sliced
11 - Fresh coriander or parsley, chopped
12 - Toasted sesame seeds

# How-To Steps:

01 - Combine bone broth, ginger, garlic, soy sauce, rice vinegar, and sesame oil in a medium pot. Bring to a gentle boil over medium heat.
02 - Reduce heat to low and simmer broth for 10 minutes to allow aromatics to fully infuse their flavors.
03 - Drain shirataki noodles and rinse thoroughly under cold running water. Place in a sieve and pour boiling water over them to eliminate any natural odor.
04 - Add prepared noodles to the simmering broth and heat through for 2-3 minutes until warmed completely.
05 - Remove and discard ginger and garlic slices from the broth using a slotted spoon or tongs.
06 - Divide noodles and broth evenly between two serving bowls. Top with soft-boiled egg halves, spring onion, chili, fresh herbs, and sesame seeds as desired.

# Expert Advice:

01 -
  • You get all the soul soothing satisfaction of a noodle bowl without the heavy carb coma that follows
  • The broth becomes deeply flavorful in just ten minutes, perfect for those nights when you need comfort fast
02 -
  • The boiling water rinse step is not optional, it completely transforms the noodles from odd to amazing
  • Letting the broth simmer even briefly makes a huge difference in depth of flavor
03 -
  • Taste your broth before adding the noodles and adjust the seasoning since shirataki absorbs flavor
  • If meal prepping, keep the broth and noodles separate and combine just before eating
Go Back