Chilled Cucumber Garlic Soup (Printable Version)

A creamy, chilled blend featuring cucumbers, garlic, yogurt, and fresh herbs with a bright, tangy finish.

# What You'll Need:

→ Vegetables

01 - 2 large cucumbers, peeled, seeded, and chopped
02 - 2 scallions, chopped
03 - 1 small clove garlic, minced

→ Dairy

04 - 2 cups plain Greek yogurt

→ Herbs & Seasonings

05 - 2 tablespoons fresh dill, chopped
06 - 1 tablespoon fresh mint, chopped (optional)
07 - 2 tablespoons lemon juice
08 - 1 tablespoon extra-virgin olive oil
09 - 1/2 teaspoon salt, or to taste
10 - 1/4 teaspoon freshly ground black pepper

→ Garnish

11 - Sliced cucumber, extra dill, and a drizzle of olive oil

# How-To Steps:

01 - In a blender or food processor, place chopped cucumbers, scallions, garlic, Greek yogurt, dill, mint if using, lemon juice, olive oil, salt, and pepper.
02 - Process the mixture until smooth and creamy without any lumps.
03 - Taste the mixture and adjust salt and pepper as needed to balance flavors.
04 - Transfer the blended mixture to a large bowl, cover it, and refrigerate for at least 1 hour until thoroughly chilled.
05 - Stir the chilled soup before serving. Ladle into individual bowls and garnish with cucumber slices, fresh dill, and a drizzle of olive oil.

# Expert Advice:

01 -
  • No cooking required, which means you can make it in your air-conditioned kitchen instead of heating up the house.
  • It tastes sophisticated enough to serve to guests but simple enough to throw together when you're hungry.
  • One bowl somehow feels both light and satisfying, especially when eaten outside with good bread.
02 -
  • Don't skip seeding the cucumbers unless you want to serve vegetable-flavored water instead of soup.
  • Taste before you chill, because seasoning needs to be bolder when food is cold; flavors hide under the chill.
03 -
  • Make it the night before if you're serving it to guests; it's easier and the flavors are deeper and more interesting.
  • If you accidentally over-salt it, add more yogurt; if you over-lemon it, add more yogurt; yogurt is the buffer that fixes most mistakes.
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