Lemon Herb Salmon Salad (Printable Version)

Flaky salmon with quinoa, mixed greens, and fresh herbs tossed in a bright lemon vinaigrette.

# What You'll Need:

→ Salmon

01 - 4 skinless salmon fillets, 4.2 oz (120 g) each
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - Zest of 1 lemon

→ Quinoa

06 - 1 cup quinoa, rinsed
07 - 2 cups water
08 - 1/4 teaspoon salt

→ Salad

09 - 4 cups mixed salad greens (arugula, spinach, romaine)
10 - 1 cup fresh herbs, chopped (parsley, dill, mint, basil)
11 - 1/2 cup cherry tomatoes, halved
12 - 1/2 cucumber, sliced
13 - 1/4 small red onion, thinly sliced

→ Citrus Vinaigrette

14 - 3 tablespoons extra virgin olive oil
15 - 3 tablespoons fresh lemon juice
16 - 1 teaspoon Dijon mustard
17 - 1 teaspoon honey
18 - 1 garlic clove, finely minced
19 - 1/4 teaspoon salt
20 - 1/4 teaspoon black pepper

# How-To Steps:

01 - In a medium saucepan, combine rinsed quinoa, water, and salt. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let stand covered for 5 minutes. Fluff with a fork and cool slightly.
02 - Preheat oven to 400°F (200°C). Line a baking tray with parchment paper. Place salmon fillets on the tray, drizzle with olive oil, sprinkle with salt, pepper, and lemon zest. Bake for 12 to 15 minutes, or until salmon is just cooked through and flakes easily.
03 - In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, garlic, salt, and pepper until emulsified.
04 - In a large bowl, combine mixed greens, chopped herbs, tomatoes, cucumber, red onion, and cooked quinoa. Drizzle with half the vinaigrette and toss gently to combine.
05 - Divide the salad among plates. Top each with a warm salmon fillet. Drizzle remaining vinaigrette over the salmon and serve immediately, garnished with extra fresh herbs if desired.

# Expert Advice:

01 -
  • It tastes like a restaurant dish but comes together in about half an hour with no fuss.
  • The lemon vinaigrette is so good you'll want to make extra and keep it in the fridge for everything.
  • It's filling enough to be dinner but light enough that you won't feel weighed down afterward.
  • You can prep the quinoa and vinaigrette ahead, making weeknight assembly a breeze.
02 -
  • Don't overcook the salmon, it should be just barely cooked through so it stays moist and tender.
  • Let the quinoa cool for a few minutes before tossing it with the greens, or it will wilt everything and turn the salad sad.
  • Taste your vinaigrette before dressing the salad, you might want more lemon or a pinch more salt depending on your ingredients.
03 -
  • Invest in a good microplane for zesting the lemon, it makes all the difference in distributing that bright citrus flavor.
  • If your salmon has skin, ask the fishmonger to remove it, or cook it skin side down and peel it off after baking.
  • Warming your serving plates slightly in the oven keeps the salmon from cooling too fast and makes the whole dish feel more restaurant quality.
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