# What You'll Need:
→ Fruit Packs
01 - 1 cup frozen strawberries
02 - 1 cup frozen blueberries
03 - 1 cup frozen mango chunks
04 - 1 cup frozen pineapple chunks
05 - 2 medium bananas, sliced
06 - 1/2 cup baby spinach (optional)
→ Yogurt Base
07 - 2 cups Greek yogurt, plain or vanilla
08 - 1/2 cup milk, dairy or plant-based
09 - 2 tablespoons honey or maple syrup (optional)
10 - 1 tablespoon chia seeds (optional)
→ Toppings (optional)
11 - 1/4 cup granola
12 - 2 tablespoons shredded coconut
13 - 2 tablespoons chopped nuts (almonds, walnuts)
14 - Fresh fruit slices
# How-To Steps:
01 - Divide frozen strawberries, blueberries, mango, pineapple, sliced bananas, and baby spinach if using into four freezer-safe bags or containers, seal tightly, and freeze.
02 - Empty one frozen fruit pack into a blender. Add 1/2 cup Greek yogurt, 2 tablespoons milk, and optional honey or maple syrup. Blend until smooth, adding milk to adjust consistency as desired.
03 - Pour smoothie into a bowl and garnish with granola, shredded coconut, chopped nuts, and fresh fruit slices as preferred.
04 - Repeat blending and assembly steps with remaining frozen packs for subsequent servings.
