# What You'll Need:
→ Base
01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain Greek yogurt
04 - 2 tablespoons chia seeds
05 - 2 tablespoons maple syrup or honey
06 - 1 teaspoon vanilla extract
→ Apple Mixture
07 - 1 medium apple, diced
08 - 1/2 teaspoon ground cinnamon
09 - 1/4 teaspoon ground nutmeg
10 - 1 teaspoon lemon juice
→ Toppings (optional)
11 - 2 tablespoons chopped walnuts or pecans
12 - 2 tablespoons raisins
13 - Extra apple slices
14 - Sprinkle of cinnamon
# How-To Steps:
01 - In a medium bowl or jar, mix rolled oats, milk, Greek yogurt, chia seeds, maple syrup or honey, and vanilla extract until well combined.
02 - In a separate small bowl, toss the diced apple with ground cinnamon, ground nutmeg, and lemon juice until evenly coated.
03 - Add the spiced apple mixture to the base and stir until evenly distributed.
04 - Cover and refrigerate for a minimum of eight hours to allow flavors to meld and oats to soften.
05 - In the morning, stir the oats well and add additional milk if a thinner consistency is desired.
06 - Garnish with chopped nuts, raisins, extra apple slices, and a light sprinkle of cinnamon before serving.